Tagged: somatic therapy

What is the Difference Between Somatic Therapy and Talk Therapy?
- Psychology
- 2023-05-29
Somatic therapy and talk therapy are two different approaches to psychotherapy, each offering unique benefits and perspectives. Both modalities have proven effective in addressing various mental health concerns.
What is Somatic Therapy and How Does It Work?
- Psychology
- 2023-05-29
Somatic therapy is a powerful approach that recognizes the interconnectedness of the mind and body in the healing process. By incorporating the body into therapy, somatic practices help individuals address trauma, reduce stress, enhance self-awareness, and promote overall well-being.

What is the Difference Between Somatic Therapy and Talk Therapy?