by Don’t let hair loss hold you back – unlock the secrets of Ayurvedic herbs for strong, healthy hair.
It’s pretty surprising to learn just how many people all over the world suffer from hair loss. In fact, more than 35 million men and 21 million women are affected by hair loss, with rates increasing dramatically as we age. For men, hair loss can reach up to 70% by the time they hit 80, while 80% of women will have experienced hair loss by age 60.
Although these statistics can be quite alarming, there is no need to lose hope. Ayurvedic treatments offer an abundance of secrets to help restore hair growth. From medications to surgical and non-surgical procedures, there are plenty of options available for those looking to restore their hair. By raising awareness about the latest treatments, we can offer hope to those struggling with hair loss and help them achieve beautiful, lasting results.
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Causes of Hair Loss: Ayurvedic Herbs for Hair Growth
Hair loss is a problem where people lose hair from their heads, which can be stressful. People are looking for natural ways to promote hair growth. Androgens, which are hormones in our body, are one of the reasons for hair loss, along with other factors. According to Ayurveda, hair problems are categorized into three types – hair loss, premature graying of hair, and total baldness.
The most common type of hair loss in men is called AGA (Androgenetic alopecia). About half of Caucasian men are affected by the age of 50, and up to 80% are affected by the age of 70. This type of hair loss is caused by a combination of genes and hormones called androgens. Testosterone is the main hormone in men, and it is converted to a hormone called DHT, which is thought to cause AGA. An enzyme called 5-reductase helps convert testosterone to DHT in the hair follicles of the scalp. Type II 5-reductase is mainly responsible for this conversion, and men who have a genetic deficiency of this enzyme do not experience AGA.
FPHL (Female Pattern Hair Loss) is a type of hair loss that affects up to 25% of women under age 50 and up to 40% of women by age 70. While AGA is clearly related to androgens in men, the relationship between androgens and FPHL in women is more complex. Although women with high levels of androgens are more likely to have FPHL, many women with FPHL do not have high levels of androgens.
Hair loss can show in different ways such as:
- Gradual thinning on top of the head – the most common type of hair loss associated with aging.
- Receding hairline (frontal fibrosing alopecia) – increasingly common hair loss pattern in older women.
- Circular or patchy bald spots – hair loss in circular or patchy bald spots on the scalp, beard, or eyebrows.
- Sudden loosening of hair – temporary hair loss caused by physical or emotional shock.
- Full-body hair loss – hair loss all over the body due to certain medical conditions or treatments like chemotherapy.
- Patches of scaling that spread over the scalp – the sign of ringworm, accompanied by broken hair, redness, and swelling.
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Nutritional Support For Healthy Hair
Ever wondered why some people have luscious locks while others struggle with dry, brittle hair? It turns out that certain minerals and vitamins play a crucial role in maintaining healthy hair growth. Minerals like calcium, iron, copper, and zinc, along with vitamins B, A, and E, are essential for promoting healthy hair follicles (HFs) and preventing hair loss.
But too much of a good thing can be harmful. For instance, an excess of iron can be toxic to the body, and an overdose of vitamin A can actually lead to hair loss. So, before taking supplements, be sure to consult with a healthcare provider first.
Foods like yogurt, soy, dark leafy greens, whole grains, nuts, and seeds are rich in vitamins E and B, while carrots and fruits contain ample amounts of vitamin A.
While a diet low in fat and high in fiber, with plenty of fresh fruits and veggies, can also help prevent hair loss associated with aging and genetics.
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Why Choose Ayurvedic Herbs for Hair Growth?
According to a study, ‘Prospect of Herbs as Hair Growth Potential’ about 70% of the world’s population in developing countries still rely on herbal medicine as their primary source of healthcare. It’s not just about cultural acceptability or compatibility with the human body, but also because sometimes, herbal medicine is the only option available for disease control. In fact, many herbal products are consumed and marketed worldwide for their health benefits and disease-curing properties.
Interestingly, some herbs are even known to promote hair growth. For example, in an experiment, petroleum ether extract of Tridax procumbens showed luxurious hair growth in albino rats, while a nearly 70% ethanolic extract of Ginko biloba was effective in promoting hair growth activity.
In fact, a combined extract of Indian gooseberry, Lawsonia inermis, Nardostachys jatamansi, Nutgrass (Cyperus rotundus), and Corchorus has been found to prevent hair loss and enhance hair growth.
Many are considering embracing herbal medicine as natural herbs have been used in cosmetology for centuries, and have been proven effective.
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Ayurvedic Herbs for Hair Growth
The ancient texts of Ayurveda are full of secrets to beautiful and healthy hair. It turns out that there are a variety of herbs that have been used for centuries to promote hair growth, keep hair soft and silky, and even prevent premature graying. These herbs include Arnica, Henna, Bringraj, Jatamansi, Shoe flower, Bahera, Ghrit Kumari, Shikakai, Amla, Motha, and Bhrami.
Traditional communities have been using these herbs as hair washes, hair dyes, hair growth oils, and shampoos for generations. And the best part? They can treat a variety of hair problems like hair loss, baldness, lice, dandruff, and itching. Plus, they work as great hair tonics and hair washes.
While some of these herbs can be used alone, blending different varieties can provide a synergistic effect. This knowledge can be invaluable for those looking to create their own herbal hair formulations.
Herbal therapies aren’t just limited to plant extracts, either. Cantharidin, derived from blister beetles, has traditionally been used in hair lotions, while extracts of jaborandi leaves have been used to combat hair loss. And a recent study found that an herbal cream containing fennel, polygonum, mentha, chamomile, thuja, and hibiscus extracts led to a significant increase in hair growth compared to a placebo cream.
Here is a list of some of the best Ayurvedic herbs for hair growth.
Bhringraj:
False daisy, also known as Bhringraj, is an Indian herb that grows in moist areas and is loaded with vitamins, calcium, magnesium, and iron. Bhringraj oil is a popular natural remedy for various hair problems. It promotes hair growth, reduces hair loss, soothes the scalp by increasing blood flow, activates hair roots and follicles, and nourishes hair naturally, making it healthy and shiny.
Amla:
Amla, rich in vitamin C, is an essential part of hair and skincare routine. Its essential fatty acids and antioxidants strengthen hair follicles, making hair strong and lustrous. Amla removes dandruff and dissolves grease and dirt from follicles, improving overall hair and scalp health. Massaging the scalp with amla oil can increase blood circulation and provide essential nutrients to hair follicles to promote hair growth.
Ginseng:
Ginseng is a popular herbal remedy used to treat hair loss. Its ability to enhance the proliferation of dermal papilla, an important part of the hair follicle that regulates hair shaft growth, makes it an effective solution.
Rosemary:
Rosemary oil is among the few herbs that have been investigated in human clinical trials, showing its effectiveness in improving hair growth. Rosemary stimulates hair growth by improving scalp blood circulation and modulating inflammatory responses in the body.
Neem:
Neem leaves are a centuries-old hair remedy that has stood the test of time. It is an excellent option to add to your hair care routine due to its anti-inflammatory and anti-bacterial properties. Neem also treats hair fall and promotes hair growth by strengthening hair follicles. Regular application of neem can give you long and voluminous hair without any extra effort. It is highly effective in keeping breakage at bay as it is packed with fatty acids, which nourish your hair.
Fenugreek or Methi Seeds:
Fenugreek or methi seeds are a common spice in every Indian kitchen, considered the best Ayurvedic medicine since its seeds are rich in vitamin A, vitamin C, Vitamin K, proteins, and folic acid. Fenugreek seeds contain a protein – nicotinic acid, which is known to be very effective against hair fall and dandruff, and various types of scalp problems. It promotes hair growth by nourishing your hair.
Horsetail:
Horsetail has become a popular herbal treatment for hair loss, although there is not enough data from human clinical trials to say definitively if and how it works. Horsetail is a natural source of silica, a mineral that is important for delivering nutrients to your hair follicles and strengthening hair. One small study showed that women supplementing with choline-stabilized orthosilicic acid (a stabilized form of silica) had thicker hair after nine months.
Moringa:
Moringa is one of the most powerful Ayurvedic herbs for hair growth. It is a powerhouse of hair health-boosting nutrients like protein, vitamins, beta-carotene, amino acids, and various phenolics. Moringa is widely known as one of the best herbs for hair growth, containing vitamin A, vitamin B, and omega-3 fatty acids. All these nutrients nourish the hair and promote growth. Improved blood circulation in the scalp allows the hair follicles to grow strong and healthy. Moringa is also a good source of iron. The With Love, India Repair Hair Oil with Moringa+Vetiver is a powerful hair oil that boosts circulation to your scalp and promotes hair growth.
Nettle:
Nettle, also known as stinging nettle, is a herb that may help promote a healthy scalp due to its anti-inflammatory properties, according to research. Additionally, nettle is an excellent source of antioxidants, vitamins A, B, and C, iron, potassium, calcium, and magnesium, which are all vital for overall hair health.
Aloe Vera:
Although there is no clinical research supporting the use of aloe vera for hair loss, many cultures have used it for centuries to address thinning hair. Aloe vera gel has many therapeutic benefits, including anti-inflammatory, antibacterial, and skin conditioning properties that could help support scalp health and, as a result, stimulate hair growth.
Tulsi (Holy Basil):
Tulsi, also known as Holy Basil, is an Ayurvedic herb with medicinal properties that have been used for centuries. Although there is no evidence that it can aid in new hair growth or hair loss, it has antimicrobial, anti-inflammatory, and immunomodulatory effects that could be beneficial for hair follicles.
GET YOUR OWN MEDICINAL HERBS
Take control of your health by growing your own medicinal garden and never worry about shortages during times of crisis.
Enjoy the peace of mind that comes with knowing exactly where your medicine comes from by growing it yourself. With our recommended Medicinal Garden Kit, you’ll have everything you need to start your own backyard pharmacy and experience the benefits of natural remedies.
The Medicinal Garden Kit provides everything you need to grow 10 different herbs like chicory, yarrow, chamomile, lavender, echinacea, calendula, and others. With 2,409 premium quality, NON-GMO seeds, you’ll have no trouble growing these plants even if you’ve never planted anything before.
The kit comes with a free Medicinal Guide that contains detailed instructions on how to plant, grow, and harvest each herb. The plants are packaged in the US, and each one has unique benefits, like chicory’s natural painkilling extract and yarrow’s soothing effects on eczema and inflammation.
In addition to providing natural remedies, the Medicinal Garden Kit also adds beauty and fragrance to your backyard. You’ll enjoy the vibrant colors and scents of your new garden, and you’ll have the satisfaction of knowing you’re taking control of your health.
Disclaimer:
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Please note the content is not intended to be a substitute for professional medical advice or treatment. Consult your physician before consuming the plants medicinally.
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