What is Gestalt Therapy?
Gestalt therapy is a humanistic approach to psychotherapy that focuses on the holistic integration of an individual’s thoughts, feelings, and behaviors.
![](https://mystikmaze.com/wp-content/litespeed/avatar/796672ccd767ccdffff2412fce098675.jpg?ver=1720317211)
Gestalt therapy is a humanistic approach to psychotherapy that focuses on the holistic integration of an individual’s thoughts, feelings, and behaviors.