Ayurvedic hair oil is a game-changer for anyone looking for a natural, holistic solution to hair loss and thinning hair.
Hair, one of the distinguishing features of mammals, plays several roles, including protection from external factors, thermoregulation, and social and sexual interactions. It is a complex structure consisting of two parts: the follicle and the hair shaft and goes through a continuous growth and rest cycle known as the hair cycle. However, hair care is not just limited to physical health but has also been rooted in the centuries-old science of Ayurveda, where hair oiling is considered a sacred wellness practice.
This practice has gained popularity globally, with experts recommending specific oils for different seasons and massaging techniques to stimulate the scalp. Hair oiling is not just a cosmetic treatment, but also a spiritual one that can promote peace and better sleep by stimulating the crown chakra. This ancient tradition is not exclusive to India but was also a popular hair care practice in Ancient Egypt and the Black community.
Read About: A Guide to Ayurvedic Medicine
Ayurvedic Treatment with Oil – Shirodhara
For the unfamiliar, hair oiling is an ancient Ayurvedic ritual that involves pouring oil onto the hair and scalp, massaging it in, and leaving it on for a few hours or overnight before rinsing it out. The benefits are plentiful, from strengthening the hair to adding shine and softness.
Shirodhara is a classic Ayurvedic therapy or the practice of slowly and steadily dripping medicated oil or medicated decoctions on the forehead. The therapy induces a relaxed state of awareness that results in a psychosomatic balance. Intense feelings of wellness, mental lucidity, and comprehension are experienced in the Shirodhara treatment.
Shirodhara therapy induces a relaxed state in the mind as well as the body; these effects are arbitrated by brain wave coherence, alpha waves, and downregulation of the sympathetic outflow. The center of the forehead, also known as the third eye, is connected usually to the pineal gland.
Focusing on the third eye with closed eyes during meditation leads to psychosomatic harmony. And similarly, when the oil drips on the forehead, the meditation-like effect is a consequence of the stillness of the mind leading to an adaptive response to the basal stress.
Things to Consider Before Using Ayurvedic Hair Oil
Find the Right Balance for a Healthy Scalp
Contrary to popular belief, leaving hair oil on for too long may do more harm than good. While oiling can help unclog pores and disinfect the scalp, excessive oil and extended exposure to it can attract dirt and make it harder to wash off. The key to effective hair oiling is balance – using the right amount and not leaving it on for too long. A gentle massage during oiling can improve blood circulation, nourish hair, and help the disinfectant properties of the oil reach all areas of the scalp.
Ayurvedic Hair Oil Does Not Cause Dandruff
Many people believe that applying hair oil can cause dandruff and fungal infections. However, the truth is quite the opposite. Regular use of hair oil can disinfect the scalp and prevent the buildup of sweat on hair strands, ultimately preventing dandruff. The antifungal and antibacterial properties of hair oil can also help restore balance to the scalp and maintain its health. So, don’t fall for the myth that hair oiling can lead to dandruff – it’s a key step in promoting healthy hair and scalp.
Understand Your Hair Type According to Ayurveda
According to Ayurveda hair type and health are determined by the balance of three vital energies, or doshas: Vata, Pitta, and Kapha. An imbalance in any of these doshas can wreak havoc on your tresses, leading to problems such as dryness, frizz, split ends, inflammation, premature greying, clogged follicles, oily dandruff, and hair loss.
It is important to select the right hair care products and herbs to restore balance and promote healthy hair growth. For instance, for those who have a Vata hair type, then is it better to opt for products containing nourishing ingredients like onion, black sesame, cedar, rose pea, Ashwagandha, and licorice. For Kapha hair types, look for ingredients like fenugreek, camphor, grapeseed, and Daru Haridra. And for Pitta hair types, try using products infused with hibiscus, neem, licorice, and Karanja.
Balance Pitta for Hair Loss
According to Ayurveda, the ancient Indian system of medicine, an imbalance of the “pitta” dosha can overheat the hair follicles, causing hair loss. But don’t worry, there are ways to balance pitta. Start by washing your hair in tepid water with a gentle shampoo, then massage it with cooling oils like coconut or amla. And when it comes to diet, load up on sweet and juicy fruits and veggies like fresh lime, coconut, and almonds, and avoid hot and spicy foods like curries and pizzas.
Benefits of Using Ayurvedic Hair Oil
Ayurvedic Hair Oil for Dandruff Treatment
Dandruff is a prevalent issue that causes an itchy scalp and hair loss, often recurring and causing frustration. Eliminating dandruff is vital for maintaining healthy hair. Ayurvedic hair oil provides an effective solution as it has a dense texture and penetrates deeply into the scalp. The oil contains herbs that combat inflammation, reduce the growth of bacteria and fungi on the scalp, and help to prevent dandruff. For optimal results, gently warm the oil before the application as this can enhance the nourishing and moisturizing properties of your hair.
Combat Hair Loss with Ayurvedic Oil
As the years have passed, the quality of hair has been on a gradual decline, with numerous people experiencing significant hair damage due to stress, chemical treatments, pollution, excessive heat, and poor eating habits. The damage caused to hair weakens the roots, leading to hair loss. However, Ayurvedic oil is an effective solution that provides the scalp with essential nutrients, and minerals and strengthens hair roots to combat environmental damage. Consistent use of Ayurvedic oil can yield positive results within just a few weeks.
Achieve Long and Healthy Hair with Ayurvedic Hair Oil
Having long and luscious hair is a dream for many, but the fast-paced lifestyle we lead can make it challenging to take proper care of our hair. Massaging Ayurvedic hair oil into the scalp increases blood circulation in the roots, which promotes hair growth. Making the use of hair oil a regular part of your hair care routine is essential. Ayurvedic hair oil has been proven to increase hair length and volume, allowing you to achieve healthy, long hair.
Revive Hair’s Natural Shine with Ayurvedic Hair Oil
Ayurvedic hair oil provides a fantastic way to condition your hair and add a much-desired shine. In India, hair oil is still used before shampooing to achieve extra smoothness and shine. Ayurvedic hair oil is an excellent way to replenish a dry scalp and repair damaged hair, restoring the natural oils of your scalp. Consistent use of hair oil can transform dull, dry hair into lustrous, smooth locks, allowing you to revive your hair’s natural shine.
Read About: A Guide to Ayurvedic for Skin Care
Top Ingredients for Ayurvedic Hair Oil
Coconut Oil is packed with omega-3 fatty acids and vitamin E, making it an ideal ingredient for nourishing the hair and skin. It is deeply hydrating, making it perfect for repairing damaged hair. The subtle shine it leaves and the prolonged moisture it provides are simply unbeatable. Coconut oil also helps to strengthen hair and nourish the scalp while reducing oil buildup.
Olive oil is different from other oils because it has a lot of oleic acid, which is a healthy fat. It also has other good things in it like moisturizing ingredients and antioxidants. This helps it nourish and protect your hair. Olive oil is good at getting inside the hair, which can help prevent damage from water.
Grapeseed oil is a superstar for healthy hair growth and hydration. Packed with vitamins and acids, it nourishes your hair and seals in moisture without feeling greasy. Its unique composition creates a protective barrier against damage, making it the ultimate TLC (Therapeutic Lifestyle Changes) treatment for your hair.
Onions have a complex composition with lots of protein, sugar, minerals, oils, and water. They contain sulfides that make you teary when you cut them, produced by an enzyme called alliinase.
But what’s exciting is how onions can actually benefit your hair. Onion oil nourishes hair follicles, restores lost nutrients, and is rich in sulfur can reduce breakage and thinning. Plus, their strong antibacterial properties can fight scalp infections and prevent hair fall. With natural antioxidants, onions are a go-to for healthy, strong hair.
Mustard oil is an incredible oil that contains a powerful blend of omega 3 and omega 6 fatty acids, combined with enriching vitamin E. Not only that, but it’s also infused with zinc, beta-carotene, and selenium, making it even more potent. The more you use it, the more you’ll witness its wonders!
Mustard oil is packed with alpha fatty acids, which work to deeply hydrate your hair and keep it healthy and fresh. You can even use it as a natural conditioner to achieve soft and silky hair.
Neem oil is the ultimate multitasker for your hair care routine. With its anti-inflammatory, antibacterial, and antioxidant properties, it can work wonders for the scalp. It has the power to soothe scalp inflammation, treat dandruff, and even smoothen frizz. Anyone struggling with dandruff or scalp itchiness can benefit from neem oil but beware, it can weigh thin hair down.
To use it, dilute it before applying it daily to your hair and scalp. Neem oil also pairs well with carrier oils like jojoba or olive oil to reduce potential irritation. However, be sure not to use it with other potential irritants, such as Rogaine or other hair growth treatments.
Lemongrass Hair Oil
Lemongrass oil is a powerhouse of essential components, primarily consisting of citral and citronellal (75-85%), Geranio, Nerolinalool, Methyl heptanol, and Limonene. What’s more, it even contains β-lone, which is used as a precursor for vitamin A. This incredible oil is renowned for its ability to address scalp issues that hinder healthy hair growth, such as eczema, dandruff, and psoriasis. By doing so, it aids in regrowing hair and even boosts hair strength.
Order your Medicinal Garden Kit today and experience the joy and benefits of cultivating your own medicinal garden.
Please note that we may earn a commission from any purchases made through our links. Additionally, while we believe in the power of natural remedies, we recommend consulting your physician before consuming the plants medicinally.
Essential Oils and Oleogel Show Promise for Hair Growth
Did you know that essential oils, like cedarwood and rosemary, have been used for over a century to treat hair loss? And now, a promising study suggests that these oils, combined with an innovative semisolid base called oleogel, could enhance hair growth even further.
Hair loss can be a frustrating and challenging condition that interferes with the biological functions of our hair, such as sun protection and sweat dispersal. Current FDA-approved treatments like Minoxidil and Finasteride have limited efficacy and can cause side effects.
Essential oils have been widely used in developing countries for their therapeutic benefits, particularly in dermatology. And now, the research community is exploring their potential in enhancing hair growth. By combining cedarwood and rosemary essential oils in an innovative semisolid base called oleogel, researchers have observed promising results in an animal model study.
Oleogels, which are composed of lipophilic fluids gelled with suitable agents, offer a wide range of benefits, including better stability and a simple manufacturing process. They can also deliver both lipophilic and hydrophilic drugs, making them a versatile and promising option for topical formulations.
Ignite your personal growth journey with our handpicked collection of inspiring content. Sign up now for a life-changing dose of motivation and wellness.